Online Therapy/Telehealth

At Life Enrichment Counseling Center we offer secure and confidential online therapy/telehealth services. Our team of dedicated therapists is committed to providing high-quality mental health support that is accessible, convenient, and tailored to your unique needs.

Benefits of Online Therapy/Telehealth

Online therapy, also known as telehealth or virtual counseling, has become increasingly popular for its numerous benefits:

  • Convenience: With online therapy, you can attend sessions from the comfort of your own home or any private space. This eliminates the need for travel and allows you to fit therapy into your busy schedule.
  • Accessibility: Online therapy breaks down barriers to mental health care, making it accessible to individuals who may have difficulty accessing in-person sessions due to location, mobility issues, or other constraints.
  • Privacy and Confidentiality: We utilize secure and encrypted platforms to ensure that your online therapy sessions are confidential and private. You can have peace of mind knowing that your information is protected.
  • Flexibility: With online therapy, we can offer more flexible scheduling options to accommodate your needs, including evenings and weekends. This allows you to receive consistent support without disrupting your daily routine.

Types of Online Therapy/Telehealth Available

We provide a range of online therapy services to meet your unique needs:

  • Individual Therapy: Our one-on-one therapy sessions offer a safe and confidential space to explore and address your personal challenges and goals.
  • Adolescent Therapy: Our online therapy sessions for adolescents provide a secure and private platform where they can openly discuss and tackle their unique challenges and aspirations with our supportive therapists.

Take the first step towards a healthier, happier you by scheduling an online therapy session with Life Enrichment Counseling Center. Contact us today to book an appointment and start your journey towards positive change and personal growth.

Virtual therapy. Depressed woman with mental health problems speaking to her psychiatrist during an online video call

Beverley Boothe, Ph.D., MSW, LCSW

(Gainesville #1, Gainesville #2, Online Therapy)

Not Currently Accepting New Clients

Dr. Beverley Boothe is a Licensed Clinical Social Worker in the State of Virginia. Dr. Boothe established Life Enrichment Counseling Center in April 2005 in Gainesville, VA. She provides therapy to adults at Life Enrichment Counseling Center.

Dr. Boothe has a Ph.D. in Counseling and Psychological Studies from Regent University, a Masters of Social Work degree from Howard University, and undergraduate degrees in Social Work and Psychology from York University. She is a member of the National Association of Social Workers, the American Counseling Association, and the International Association of Marriage and Family Counselors.

Dr. Boothe has worked as a Licensed Clinical Social Worker since 1993. She has worked in private, non-profit, and government agencies serving children, adolescents, adults, and families. Dr. Boothe has experience in providing therapy to adolescents, individuals, couples, and families from a holistic perspective.

At Life Enrichment Counseling Center, she specializes in working with adults experiencing depression, anxiety, stress, and relationship issues. Dr. Boothe is able to incorporate Christian principles in the counseling session if requested. (Dr. Boothe is not accepting new clients at this time).

Elena Acosta, MSW, LCSW (Bilingual Therapist)

(Gainesville #2, Online Therapy)

Elena Acosta is a licensed clinical social worker in Virginia. She earned her Bachelor of Social Work from James Madison University (Class of 2017 Go Dukes!) and her Master of Social Work from Florida State University (2022).

Elena brings a diverse clinical background that includes private practice work with individuals across the lifespan, as well as experience providing substance use counseling. These experiences inform her culturally responsive, trauma-informed, and client-centered approach to care.

Elena has extensive experience working with adolescents navigating anxiety, stress, and emotional regulation challenges, utilizing Cognitive Behavioral Therapy (CBT) to help teens build coping skills, challenge unhelpful thought patterns, and increase confidence and resilience. She also supports adults facing anxiety, life transitions, relational challenges, and substance-related concerns.

Elena specializes in working with individuals who have experienced trauma, including sexual assault, and approaches this work with deep care, safety, and respect for each client’s pace and lived experience. Grounded in trauma-informed care, she integrates psychodynamic and narrative therapy approaches to help clients explore how past experiences, relationships, and personal stories shape current patterns while empowering them to reclaim their voice and sense of agency.

As a Latina therapist, Elena values authenticity, collaboration, and empowerment, and works intentionally to create a space where clients feel seen, validated, and supported. At Life Enrichment Counseling Center, she provides a holistic, individualized approach, tailoring evidence-based interventions to each person’s unique needs. She is particularly passionate about helping clients navigate anxiety, life transitions, relational trauma, substance use concerns, and healing from past experiences, while building sustainable tools to thrive emotionally and relationally.

Babak Alidoosti, MS, LMFT

(Online Therapy)

Not Currently Accepting New Clients

Babak Alidoosti is a licensed Marriage and Family Therapist in the state of Virginia. He obtained his undergraduate degree in Psychology from the University of Maryland (2005) and a Master’s degree in Marriage and Family Therapy from Virginia Tech University (2009).

Prior to joining Life Enrichment Counseling Center, Mr. Alidoosti provided clinical services in a range of therapeutic settings, working with individuals, couples, adolescents, and families along the way. Most recently, he provided services at Foundations, a residential treatment program for adolescent girls on probation in Fairfax County’s Juvenile and Domestic Relations Court. In this setting, Mr. Alidoosti worked closely with residents and their families on a variety of issues including depression, trauma, self-esteem, anxiety, substance abuse, anger management, and parent-child conflict.

At Life Enrichment Counseling Center, Mr. Alidoosti provides services to individuals, couples, adolescents, and families. He draws on a blend of therapeutic approaches, including Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems. Mr. Alidoosti uses a client-centered approach and believes that a good therapeutic relationship and providing non-judgmental support are essential to successful outcomes. Mr. Alidoosti’s main goal is to assist clients in navigating through the difficult issues for which they are seeking therapy, while cultivating lasting and significant change.

Jasmin Anthony, PhD., LPC

(Gainesville #2, Online Therapy)

Dr. Jasmin Anthony is a Licensed Professional Counselor supporting children, adolescents, and adults across a wide range of settings, including institutional, residential, community-based, and municipal government environments. She specializes in trauma, PTSD, CPTSD, anxiety, depression, and major life transitions. She holds a Ph.D. in Counseling and Psychological Studies and a Master of Arts in Clinical Mental Health Counseling from Regent University and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Dr. Anthony takes a warm, client-centered approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-focused modalities, and other evidence-based interventions always tailored to the unique needs and goals of each person she works with. Whether you are navigating the aftermath of a painful experience, managing overwhelming emotions, or simply feeling stuck, she is here to help you move toward healing at your own pace.

Dr. Anthony is deeply committed to creating a space where everyone feels seen, respected, and valued. She provides affirming, culturally inclusive care and warmly welcomes individuals from all backgrounds and cultures.

Mark A. Boothe, LICSW, LCSW

(Alexandria, Online Therapy)

Mr. Boothe is a Licensed Clinical Social Worker in the state of Virginia and the District of Columbia. He earned his Master of Social Work degree from Howard University in 1997.

Mr. Boothe has directed, managed and provided clinical services in a variety of inpatient and outpatient treatment facilities, and community based mental health agencies. He has extensive experience working with adolescents and adults with a wide range of mental health issues and problems, and assisting such individuals to produce positive emotional results and outcomes in their daily life. His area of expertise include successfully assisting individuals to overcome problems associated with depression, anxiety, psychotic disorders and anger problems.

Mr. Boothe utilizes a person-centered approached in his work with individuals, and incorporates many of the principles and core concepts associated with Cognitive Behavioral Therapy (CBT), in the treatment process.

At the Life Enrichment Counseling Center, Mr. Boothe specializes in working with young adults (16+) and adults.

Chris Bradshaw, LPC

(Gainesville #1, Online Therapy)

Chris Bradshaw is a Licensed Professional Counselor. He received his Master’s Degree in Clinical Mental Health Counseling from Walden University and his Bachelors in Psychology from the University of Maine at Farmington.

As an outpatient counselor, he has experience working with clients struggling with anger management, anxiety, depression, ADHD, substance abuse, and adjustment disorders. He has worked previously with anger management and substance abuse groups. Mr. Bradshaw works with his clients to develop a multidimensional approach to their mental health needs. His therapeutic interventions incorporate techniques from Cognitive Behavioral Therapy, Person-Centered Therapy, Family Systems Theory, and Existential Humanism.

Before his time as a clinician, Mr. Bradshaw worked for many years with children and adolescents who were at-risk for out of home placement due to behavioral issues. At Life Enrichment Counseling Center, Inc., he works with children ages 10 and up, adolescents, and adults.

Teresa Christopher, MS, QMHP-T (Qualified Mental Health Professional Trainee)

(Gainesville #2, Online Therapy)

Email Me Learn More Teresa Christopher is Master of Social Work intern, pursuing her MSW at George Mason University to become a Licensed Clinical Social Worker. She has a special interest in working with veterans, older adolescence, and adults. She has experience supporting clients with trauma, coping/stress management, life challenges, anxiety, and depression; spiritual/faith-based counseling can be incorporated as requested. Additionally, Teresa has earned a graduate degree in Yoga Therapy from Maryland University of Integrative Health (MUIH). She has served as a yoga therapist for the last three years, supporting clients experiencing mental, emotional, musculoskeletal, and life transition challenges. Teresa has provided services in home settings, schools, retreat centers, and through telehealth.

Most recently, Teresa served at the Fauquier Family Shelter, a 52-bed rapid rehousing facility for individuals and families. In this role, she supported daily operations, conducted resident intakes, and collaborated with caseworkers while leading adult education workshops on stress management, nervous system awareness, and adaptive coping skills, all through a trauma-informed care lens.

She is a certified yoga therapist with the International Association of Yoga Therapy (C-IAYT), an experienced registered yoga teacher (E-RYT), and a Yoga Alliance continuing education provider (YACEP). Teresa also holds a Bachelor of Science in Kinesiology from George Mason University, graduating magna cum laude, and is pursuing a Master of Social Work at George Mason University. A U.S. Army veteran, she began her yoga practice while deployed in Afghanistan and has since integrated her personal healing journey into her work with clients.

Krystal Clarke, M. Ed., Resident in Counseling

(Haymarket, Online Therapy)

Ms. Clarke received her Masters of Education in Counseling from Lindsey Wilson College and has a Bachelors in Music Therapy from Shenandoah University. She has worked as a music therapist for eight years serving youth, adolescents, and adults experiencing mental and behavioral health crises as well as those with varying disabilities. Ms. Clarke has provided clinical services in telehealth, school, home, medical and clinical settings.

Most recently, Ms. Clarke has served as a virtual counselor intern with a telehealth community outpatient clinic where she utilized cognitive-behavioral therapy, solution-focused therapy, creative arts therapy, and trauma-informed techniques to reach a broad spectrum of clients. Ms. Clarke has worked in telehealth through her music therapy clinic and counseling internship for three years, developing a variety of interventions for engaging her clients and creating a warm counseling environment.

Ms. Clarke is passionate about providing accessible, creative interventions for her clients. She believes in meeting her clients where they are at and empowering them to make the changes they want to see in their lives. At Life Enrichment Counseling, Ms. Clarke integrates her music therapy background with clinical mental health techniques to reach youth, adolescents, and adults who may find it difficult to express themselves in words.

Monique Cowell, Ed.D., LPC

(Online Therapy)

Monique Cowell is a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. She has worked in the capacity of social worker, school counselor, Christian counselor, and child advocate. Ms. Cowell has provided mental health support and services for more than fifteen years. She has worked with individuals and couples to help them bring balance to their daily lives while also finding a sense of hope and purpose. Ms. Cowell has worked with children, adults, and the aging population who experience symptoms related to depression and anxiety, difficulty communicating, being assertive, self-advocacy, finding balance, anger management, grief/loss, marital issues, adjustment issues, social skills and self-esteem. At Life Enrichment Counseling Center, Ms. Cowell will provide counseling to children (10 years and up), adolescents, families, and adults.

Ms. Cowell completed her Ed.D., in Counseling Psychology at Argosy University and her Masters of Education in School Counseling at Liberty University. She is skilled in supporting clients in navigating their personal, social, and emotional struggles. These experiences, enables Ms. Cowell to support, guide and help her clients define their personal journey of success from a holistic perspective. Ms. Cowell utilizes an integrative approach that encompasses aspects of mindfulness, cognitive behavioral therapy, person-centered approaches, and solution-focused strategies. As a Christian leader, Ms. Cowell is able to incorporate Christian principles in the counseling sessions upon request.

Maria Fahrion, MA, LPC, LMHC (Bilingual Therapist)

(Florida, Online Therapy)

Ms. Fahrion is a Licensed Professional Counselor in Virginia and Florida. She brings a broad background in behavioral health, having worked in diverse settings including community-based mental health programs, nonprofit trauma mental health agencies, and substance use and recovery treatment programs. Her clinical experience spans children, adolescents, and adults, including work in partial hospitalization programs, providing both, group and individual therapy, and treatment for adolescent and adult substance use disorders.

Ms. Fahrion earned a Master’s degree in clinical Mental Health Counseling from Regent University in Virginia Beach and a Master’s degree in Psychology from Kean University in New Jersey. Before entering the mental health field, she began her professional career as an elementary school teacher. She is fluent in both English and Spanish.

Her therapeutic style focuses on building emotional resilience, strengthening coping skills, and supporting healthy family dynamics. She has particular experience working with adolescents and military families facing adjustment-related stress and life transitions. In addition, Ms. Fahrion provides care to individuals across the lifespan, drawing from evidence-based practices and a collaborative, client-centered approach to support meaningful and lasting change.

Ms. Fahrion is also dedicated to working with individuals and families navigating cultural transitions and acculturation challenges, using a culturally responsive and inclusive framework. She has partnered with social service agencies to support families impacted by trauma, separation, and reunification, therefore bringing a strong foundation in trauma-informed and systems-based care to her work.

Bhavani R. Hamann, PH.D, MSW, LCSW

(Alexandria, Online Therapy)

Dr. Bhavani R. Hamann is a Licensed Clinical Social Worker in Virginia. Dr. Hamann is trained in Cognitive Behavioral Therapy and Motivational Interviewing. She provides therapy to adults, adolescents, and families at Life Enrichment Counseling Center. Dr. Hamann has a Ph.D. in Social Work from Florida State University, a Master’s degree in Psychiatric Social Work from the National Institute of Mental Health and Neurosciences, and a Master’s degree in Medical and Psychiatric Social Work and Undergraduate in Business from Bangalore University, India.

Dr. Hamann has worked in medical, psychiatric, government, and private agencies, serving individuals, groups, families, adolescents, and children. She has experience offering therapy to families with members who have substance abuse difficulties, end-stage medical conditions, and mental health disorders. Dr. Hamann has experience working with clients from different cultures, LGBTQ, and people from various income levels. She is conversant in Tamil, Hindi, Marathi, and Kannada. At Life Enrichment Counseling Center, Dr. Hamann provides client-centered services to adults, adolescents, and families. She draws from theories including Systems, Psychodynamic, and Cognitive Behavioral Therapy.

Heather Gilley, M.Ed., Resident in Counseling

(Haymarket, Online Therapy)

Heather Gilley began her career as a high school English teacher helping young minds develop critical thinking skills through analyzing literature. She first obtained a master’s in education in curriculum and instruction through George Mason University (1999). After raising her biological and foster children as a stay-at-home mom, she returned to graduate school at the College of William & Mary to obtain an M. Ed in school counseling and clinical mental health (2024). Previously she worked as a high school, middle school, and elementary school counselor. She has experience working with children on the Autism spectrum, with ADHD, PTSD, depression, anxiety, self-esteem issues, and peer conflict.

Heather treats clients with a blend of psychoeducation, Motivational Interviewing techniques, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. She will assist clients in identifying unhelpful thoughts and behaviors that hold them back from their true potential. The most important ingredient of effective treatment is a trusting, nonjudgemental therapeutic alliance. Heather has a gift for making young people feel comfortable and valued for their individuality. Heather understands a Christian worldview and she can utilize those spiritual principles upon request. She works with clients 10 years and older.

Nelva Hernandez, MSW, LCSW (Bilingual Therapist)

(Alexandria, Online Therapy)

Ms. Nelva Hernandez is a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. She was raised in Washington, DC, where she completed her studies, including her Master’s in Social Work at Howard University.

Ms. Hernandez is a native Spanish speaker, and she conducts therapy sessions fluently in both English and Spanish. She strives to provide culturally responsive treatment to individuals from all walks of life and has supported many clients struggling with acculturation stress. Ms. Hernandez specializes in treatments for anxiety, depression, anger and stress management, relationship stressors, and life transitions. She employs an eclectic array of evidence-based treatment modalities and interventions to treat symptoms across the spectrum of mental health issues and life stressors. Ms. Hernandez seeks to focus on her client’s needs and preferences while nurturing the therapeutic relationship and providing clinical services, including motivational interviewing, humanistic and existential approaches, and psychodynamic, cognitive, and dialectical behavioral therapies. She uses a collaborative approach to identify her client’s strengths and challenges to create a roadmap to living a healthier and more authentic life.

Throughout her career, Ms. Hernandez has facilitated psychoeducation and group psychotherapy as well as individual, family, and family therapy. Treating issues related to mood and psychiatric disorders. She has acquired experience working with populations of all ages in academic, social service, and outpatient settings. At Life Enrichment Counseling Center, Ms. Hernandez works with adolescents (13 years and above), adults, and families.

Cassie Herring, MFT, Resident in Marriage and Family Therapy

(Gainesville #2, Online Therapy)

Cassie Herring is a Resident Marriage and Family Therapist who works with adults, couples, families, adolescents, and young children. She earned a Master’s degree in Marriage and Family Therapy from Northwestern University and an undergraduate degree in English from Hampton University. She is currently earning a Post-Master’s Certificate in Trauma-Informed Clinical Practice from New York University.

Cassie has a passion for working with survivors of both single-incident and complex trauma, as well as people who are navigating blended family dynamics, grief and loss, anxiety, and life transitions. Cassie takes a strength-based, culturally sensitive approach to therapy that honors the client as the expert of their own life while she serves as a compassionate witness on their journey. She integrates Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Cassie also has experience incorporating sandtray, art, and Child-Centered play therapy (CCPT) techniques to help clients reach their goals. Cassie is currently completing training in EMDR and welcomes clients interested in this approach.

Cassie also works at the Marriage Healing Center where she utilizes Emotionally Focused Couple Therapy to help couples at all stages of their relationship deepen their intimacy, strengthen their communication, and build secure, lasting emotional bonds. She is Prepare/Enrich certified and enjoys working with dating, engaged, and premarital couples to build strong foundations and foster long-term relationship success. Cassie works with clients of all backgrounds, beliefs, and walks of life. She is able to draw from her own background to integrate Christian principles if requested by the client.

Jaimon Jefferson, MSW, Social Work Supervisee

(Alexandria, Online Therapy)

Ms. Jefferson received her Master of Social Work degree from Widener University in 2019. Before that, she obtained her Bachelor of Social Work from Ferrum College in 2016. Ms. Jefferson has almost nine years of experience working directly with children, specifically early intervention within special education across various settings. She has provided emotional and behavioral support and crisis management and intervention. She also has experience with a wide range of individuals experiencing crisis and suicidal ideation.

Regarding treatment modalities, Ms. Jefferson utilizes play therapy, Cognitive Behavioral Therapy (CBT) and social skills training in her work with children. Over the past year, Ms. Jefferson has expanded her practice to include work with adults, supporting individuals navigating challenges such as PTSD, depression, and anxiety. Her approach remains grounded in empathy, collaboration, and respect for each person's unique journey. Whether working with children or adults, she strives to create a safe and supportive environment where growth and healing can thrive.

Prior to joining Life Enrichment Counseling Center, Ms. Jefferson provided Applied Behavior Analysis Therapy (ABA Therapy) to school-aged children primarily diagnosed with Autism. She enjoys working with children and observing the progress made from the initial meeting and throughout their journey in therapy.

At Life Enrichment Counseling Center, Ms. Jefferson will work with children, adolescents, young adults, and adults to walk alongside them with compassion and curiosity, assist with navigating challenges, building resilience, and uncovering the strength and clarity needed to thrive in their lives.

Kent Jensen, LCSW, MSW, MPA

(Gainesville #2, Online Therapy)

Kent Jensen is a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, couples, and families. He earned master’s degrees in Social Work and Public Administration from the University of Oklahoma and completed an intensive international studies program through the Japanese National Institute for Defense Studies in partnership with Tokyo University. He also holds a Bachelor of Fine Arts degree from Utah State University.

Kent specializes in helping individuals and families navigate Attention-Deficit/Hyperactivity Disorder (ADHD), executive functioning challenges, anxiety, depression, emotional regulation difficulties, and relationship conflict. He has particular expertise working with adolescents and adults whose ADHD affects school, work, self-esteem, relationships, and daily functioning. He also helps couples and families better understand how ADHD influences communication, connection, and family dynamics.

His therapeutic approach is strengths-based, practical, and tailored to each client’s unique needs. Kent incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and family systems approaches to help clients develop effective coping skills, improve relationships, and create meaningful change.

Kent is fluent in Japanese and conversational in Mandarin Chinese. Having lived, studied, and worked internationally, he brings a deep appreciation for cultural diversity and differing life experiences. As a U.S. Army veteran who served throughout the Middle East, Europe, and Asia, he understands the challenges of change, stress, and personal growth.

Kent is committed to creating a supportive and collaborative environment where clients can build on their strengths, overcome obstacles, and move toward the life they want to live.

Ara Jo, MSW, Social Work Supervisee

(Gainesville #1, Online Therapy)

Ara Jo earned her Master of Social Work degree from Virginia Commonwealth University in 2024, following her Bachelor of Social Work from UC Berkeley in 2007. With over 15 years of specialized experience in crisis intervention counseling, Ara is fluent in Korean and dedicated to supporting children and families in crisis. Her expertise encompasses providing essential emotional and behavioral support, crisis management, and academic counseling.

Ara employs a comprehensive range of therapeutic approaches, including person-centered and solution-focused techniques, to establish safe and supportive environments. She prioritizes fostering self-sufficiency, self-advocacy, and confidence among clients of all ages.

At Life Enrichment Counseling Center, Ara facilitates both family and individual counseling sessions, collaborating closely with children, adolescents, and families. She places a strong emphasis on cultural competency, guiding clients through challenges to promote holistic growth and well-being. Ara's commitment to advocacy and her proficiency in crisis intervention have established her as a trusted professional in the field of counseling.

Davida Johnson, MSW, Social Work Supervisee

(Gainesville #1, Online Therapy)

Mrs. Johnson received her Master of Social Work degree from Walden University in 2020. Prior to that, she obtained her Bachelor of Social Work with an emphasis on Children and Families from Ferrum College in 2015. Mrs. Johnson has over eight years of experience working with children, adolescents, and families in various capacities. She has provided behavioral and mental health case management, worked closely with foster care children and their families towards reunification, and supported children and adolescents through mentoring, intensive in-home services, and individual therapy. She has also facilitated small groups in schools and community settings.

Mrs. Johnson utilizes a variety of treatment modalities, including a person-centered approach, art therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). In addition, Mrs. Johnson’s culturally responsive practices provide a safe and non-judgmental space where clients can develop self-confidence to thrive in everyday life.

Before joining Life Enrichment Counseling Center, Mrs. Johnson provided crisis intervention services to military personnel and their families and connected them to additional mental health resources. Mrs. Johnson enjoys working with children and families and believes in working with them from a holistic perspective to promote better overall health.

Jaana Kilkki, MA, ATR-BC

(Online Therapy)

Jaana Kilkki provides psychotherapy and trauma focused therapy to individuals from teens to adulthood at Life Enrichment Counseling Center. Jaana has a Masters Degree in Creative Arts Therapy Counseling from Hofstra University (2013) and a Bachelor's Degree in Honors and Studio Art from Hunter College. She is a Board Certified Art Therapist, Certified Trauma Specialist (ITR-CTS), and also has training as a yoga and a mindfulness meditation teacher.

At Life Enrichment Counseling Center, Jaana provides psychotherapy, trauma, and art therapy to clients who want to find ways to cope and deal with depression, anxiety, stress, and trauma related issues. Her treatment philosophy is centered on creating a safe, supportive, and non-judgmental environment, which she views as the essential foundation for genuine healing and sustainable personal growth.

Jaana has comprehensive experience working with different age groups in individual and group focused treatment. As a Certified Trauma Specialist utilizing the Instinctual Trauma Response (ITR) Method, Jaana can treat many trauma related disorders. The ITR Method is a structured, neuroscience-based method for treating trauma that combines parts psychology, art, narrative, and somatic therapies. The goal is to provide a full recovery by addressing the root cause of trauma, without requiring the client to relive distressing events. Jaana also has extensive experience working with military service members in different mental health settings. As a former military spouse, she has experience and can provide support with the various challenges and adjustments of military life.

Jaana integrates a multi-modal approach to therapy, ensuring that treatment is meticulously tailored to the unique challenges, and goals of each client. Her specialties include: trauma focused therapy, Art therapy, Mindfulness, and Narrative Sand Therapy. Jaana also utilizes cognitive behavioral (CBT), dialectical (DBT) and Acceptance and Commitment Therapy (ACT) concepts and tools while meeting clients’ unique needs. She is particularly passionate about moving beyond symptom relief to cultivate genuine, lasting psychological well-being in her clients’ lives.

Nadia Lassic, MSN, NP, APRN (Licensed Psychiatric Mental Health Nurse Practitioner)

(Gainesville #2, Online Evaluations and Medication Management)

Nadia Lassic is a Board Certified Psychiatric Mental Health Nurse Practitioner with a compassionate, holistic approach to mental health care. Drawn to the field by a lifelong curiosity about the human mind, she is deeply invested in understanding not just symptoms, but the experiences, patterns, and environments that shape each individual. Her care philosophy centers on the belief that meaningful healing begins when people feel truly seen and understood.

Nadia is known for her warm, honest, and collaborative style. She creates a supportive space where clients feel safe to be themselves, without judgment, and empowered to grow into their best selves. Her practice integrates therapy-informed care, medication management, and lifestyle considerations to support the whole person. Nadia works with all individuals including, adolescents, young adults, professionals, parents, and individuals navigating anxiety disorders, ADHD, mood disorders, and high-functioning stress. Outside of her work, she is a devoted mother of two and a strong advocate for nervous system regulation and prioritizing mental wellness in everyday life.

Jocelyn Lovett, MS, LMFT, Licensed Marriage and Family Therapist

(Online Therapy)

Jocelyn Lovett is a licensed Marriage and Family Therapist in the state of Virginia. She provides individual, couples, and family therapy to children, adolescents, and adults through Life Enrichment Counseling Center. She received her Master’s degree in Marriage and Family Therapy from Valdosta State University in 2005. She graduated from the University of Georgia with a minor in Spanish and a major in Sociology in 2003.

Ms. Lovett has experience providing therapy in a variety of settings including the private, community, church, and school environments since 2002. She works within a systemic framework which she tailors to the needs of her clients. She has experience working with marital issues, family conflict, mood instabilities, depression, anxiety, substance abuse, parenting skills, communication difficulties, and anger management. She integrates mindfulness, acceptance, and strength-based approaches into treatment. If desired, Ms. Lovett is able to incorporate faith-based principles into therapy.

At Life Enrichment Counseling Center, Jocelyn works with children, adolescents, adults, couples, and families.

Joyce Montgomery, MSW, LCSW, LCSW-C, LICSW

(Gainesville #2, Online Therapy)

Joyce is a licensed clinical social worker in Virginia, Maryland, and the District of Columbia and has been practicing for over 20 years. She has a Masters in Social Work from Catholic University and is certified as a Supervisor mentoring social workers to get licensure here at Life Enrichment Counseling Center. She works with adults of all ages who are dealing with grief and loss, life transitions, relationship issues, depression and anxiety and health related concerns. Joyce believes that an authentic therapeutic relationship based on collaboration and trust is crucial to change. She uses CBT, DBT, ACT, along with other therapeutic tools to help her clients work through life's challenges. Joyce has helped individuals and families facing end of life issues. Joyce is passionate about mental health advocacy and access to services. When appropriate, Joyce incorporates spirituality and mindfulness in her practice to help her clients achieve well-being.

Lidia Mengistu, M.Ed., Resident in Counseling

(Gainesville #1, Online Therapy)

Lidia Mengistu obtained her undergraduate degree in Psychology from Old Dominion University and her Master’s degree in Mental Health Counseling from George Mason University.

Ms. Mengistu’s clinical experience includes providing care to individuals facing complex trauma, including interpersonal conflict and histories of violent crimes such as domestic and sexual abuse. Additionally, Ms. Mengistu has counseled individuals to address mood dysregulation, work-life balance challenges, academic or professional navigation, and faith or identity exploration. Ms. Mengistu’s therapy approach is to work collaboratively, with a strong emphasis on Person-Centered Therapy. Moreover, she will apply evidence-based therapeutic approaches such as Psychoeducation, Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Somatic Therapy to support recovery and foster resilience.

Ms. Mengistu recognizes that physical, social, and perhaps financial, academic, professional, and spiritual needs are important in developing and maintaining psychological health. Often, the negative impact of these areas of our health creates the emotional turmoil that brings us to therapy. Therefore, Ms. Mengistu seeks to utilize a trauma-informed, holistic approach to treatment, supporting clients to create individualized care plans that address and promote optimal well-being.

At Life Enrichment Counseling Center, Inc., Ms. Mengistu works with adolescents and adults. She can incorporate a faith-based perspective in her sessions if requested.

Senovia Ross, LMFT

(Online Therapy)

Senovia Ross is a Licensed Marriage and Family Therapist in the State of Virginia. She received a Master’s Degree in Counseling with an emphasis in Marriage and Family Therapy from Augusta State University in 1995. Mrs. Ross has been licensed to practice Marriage & Family Therapy for over 15 years.

As a seasoned therapist, she has been employed in a variety of therapeutic positions including director of family preservation programs, clinical care coordinator, crisis counselor, and school therapist/consultant. She has also presented at national conferences and to general audiences on topics ranging from depression to love and relationships.

At Life Enrichment Counseling Center, she specializes in working with individuals and couples who are evolving through various stages of their lives, whether newly married, considering divorce, or dealing with other emotional life-changing events. Mrs. Ross’ areas of interest include anxiety, depression, infidelity recovery, sex & intimacy, communication conflict, and premarital counseling.

She believes trust, good communication, and commitment are the keys to establishing a solid foundation for a successful relationship. She also incorporates Mindfulness, Spirituality, and Cognitive Behavioral Therapy into treatment.

Mrs. Ross is married to her husband of 17 years; they live in Alexandria, VA with their three children.

Dr. Courtney Shaughnessy, PsyD., MA, LPC

(Gainesville #2, Online Therapy)

Dr. Shaughnessy completed her Masters and PsyD for Clinical Mental Health Counseling at Rivier University in Nashua, NH as well as two bachelor degrees in Social Work and Psychology at Curry College in Boston, MA. She had the opportunity to work at Landstuhl Medical Regional Center in Landstuhl Germany, as well as other private agencies. She has experience with individuals, couples, adolescents, and groups. Dr. Shaughnessy has experience with adjustment/transition issues, family conflicts, recognizing expectations, LGBTQ, as well as depression, anxiety, OCD, and ADHD. Dr. Shaughnessy aims to break down wants, needs, understanding, and acceptance in relationships.

Dr. Shaughnessy is certified in trauma counseling. She also employs different counseling methods based on the needs of her clients. Dr. Shaughnessy is also trained in several evidence-based treatments including Cognitive behavioral therapy, Dialectical Behavioral Therapy, Solution-Focused short-term therapy, and psychodynamic therapy.

Dr. Shaughnessy has been recognized through the Society for Brain Mapping for her clinical work recognizing motivational behavior. At Life Enrichment Counseling Center, Dr. Shaughnessy will serve adults using a variety of treatment modalities as needed.

Lorna Tempest, LPC, LMFT

(Online Therapy)

Lorna Tempest (pronouns: she/her) is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in the District of Columbia and the State of Virginia. She provides teletherapy to older adolescents, college students, adults and parents/families through Life Enrichment Counseling Center.

Lorna holds a master’s degree in Counseling from the College of William and Mary and undergraduate degrees in Psychology and Biology from the University of North Carolina at Chapel Hill. She is a National Certified Counselor and a member of the American Counseling Association. Practicing since 2007, Lorna has worked in private, community non-profit, and government agencies serving a wide range of populations including military service members and their families.

In her work, Lorna is committed to creating a safe space to help people with depression, anxiety, trauma and loss, family/relationship issues, coping and stress management and overcoming challenges to various adjustments and life transitions. Her interests also include infant and early childhood mental health, perinatal mental health, and supporting new parents/young families. She is expanding her knowledge in these speciality areas through continuous training and coursework.

At the center of Lorna's practice is working in partnership with her clients with warmth and respect and developing goals and plans meaningful to the client. Lorna uses evidence-based approaches to improve communication, expand one's access to and practice of helpful coping strategies, develop stronger bonds and connections, increase insight and understanding about themselves, their relationships and how they move through life.

Carole Thomas, MSW, LCSW

(Alexandria, Online Therapy)

Carole Thomas is a Licensed Clinical Social Worker in Virginia. Ms. Thomas obtained her Master’s degree in Social Work from Virginia Commonwealth University, a Master’s degree in Business Administration from George Washington University, and an undergraduate degree in Finance from Virginia Tech University. Ms. Thomas is also a certified integrative wellness coach.

Prior to joining the Life Enrichment Counseling Center, Ms. Thomas provided clinical services in different therapeutic settings, working with individuals and couples using strengths-based and holistic perspectives. She has also served the community by volunteering extensively with various non-profit organizations to serve the mental and physical health needs of its members.

At the Life Enrichment Counseling Center, Ms. Thomas specializes in working with adult individuals experiencing trauma, depression, anxiety, life transitions, and relationship issues and couples experiencing conflict or wanting to strengthen their relationships. She is trained in several evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), as well as trauma-informed approaches including Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), hypnosis, and mindfulness modalities. When working with couples, Ms. Thomas draws on her Gottman Principles I, II, Treating Affairs and Trauma, and Seven Principles training and aspects of Imago Therapy, to help them strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. Ms. Thomas is also trained in Discernment Counseling to help couples, who may be considering divorce, gain clarity and confidence about a direction for their relationship, based on a deeper understanding of their relationship and its possibilities for the future.

Donna Thurston, LPC

(Online Therapy)

Donna is a Licensed Professional Counselor in the State of Virginia. She has over 25 years of experience working in mental health counseling. She enjoys working with individuals, couples and families addressing issues related to depression, anxiety, trauma, grief, divorce recovery, and a variety of problems with conflict or adjustment. Donna has a heart for helping to resolve conflict in relationships and loves working with adolescents.

Donna graduated from Butler University with a Master’s Degree in Marriage and Family Therapy in 1989. She has practiced in a variety of settings, including private practice, non-profit agencies, and inpatient treatment facilities.

Before moving to Northern Virginia, Donna previously developed a successful faith-based counseling center, worked in an outpatient hospital for adolescents, collaboratively produced Kids Good Grief camp for children, and started H2O (Hope, Healing & Overcoming) recovery programs for individuals struggling with divorce, grief, single parenting, and/or financial trials.

Donna has training in Eye Movement Desensitization and Reprocessing (EMDR), Gestalt Methods, Cognitive Behavioral Therapy, and Family and Couples Systems.

Donna is a Christian and happy to incorporate faith-based questions and perspectives into the counseling setting if requested by the client.

Kyla Rose Wilcox, M. Ed., Resident in Counseling.

(Haymarket, Online Therapy)

Kyla Rose Wilcox is a Resident in Counseling in the state of Virginia and works with children, adolescents, and adults.

Kyla received her Masters of Education in Counseling from George Mason University. Previously a music teacher and music therapist, Kyla received her Bachelors in Music Therapy from Shenandoah University. She has experience providing educational and therapeutic music services to children, adolescents, and adults with varying disabilities in group and individual settings.

Kyla was a school counselor for Loudoun County Public Schools where she gained experience with students in preschool through twelfth grade. As a school counselor, Kyla utilized a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), trauma-informed approaches, and Motivational Interviewing to support the needs of her students. As a school counselor, Kyla was passionate about working closely with students and their families and she developed a collaborative approach to her counseling services.

Kyla is humanistic in her work and values the unique insights and experiences of her clients. She prioritizes creating a safe, comfortable therapeutic alliance that supports authenticity and reflection. Kyla collaborates closely with clients to tailor the therapeutic process to align with the clients’ goals and needs.

Malikkah Redden, M.Ed., Licensed Professional Counselor Resident

(Alexandria, Online Therapy)

Ms. Redden earned her Bachelor’s degree in Clinical/Counseling Psychology from Lincoln University in 2010 and her Master’s degree in Counseling Education from Virginia State University in 2014. She brings more than a decade of counseling experience, providing services through intensive in-home counseling, crisis intervention, and individual therapy.

In addition to her clinical work, Ms. Redden has served as a K–12 school counselor for the past seven years within Charlottesville, Spotsylvania, and Henrico County Public School systems. Throughout her career, she has developed extensive experience supporting children, adolescents, and adults facing a variety of emotional, behavioral, and life challenges.

Ms. Redden utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, develop effective coping skills, and achieve meaningful personal growth. She has significant experience providing emotional and behavioral support, crisis management, and intervention services, including working with individuals experiencing acute crises and suicidal ideation. Ms. Redden is committed to creating a supportive, compassionate, and collaborative environment where clients feel empowered to navigate challenges, strengthen their well-being, and reach their personal goals.

Personal Statement

My interest in becoming a therapist began in high school when I had an amazing school counselor who made a lasting impact on my life. During a time when I was facing challenges and trying to understand grief and myself, my counselor provided support, encouragement, and a safe space to talk openly. Their guidance helped me build confidence, develop coping skills, and recognize my own strengths. That experience showed me how powerful compassionate listening and professional support can be.

Since then, I have felt inspired to pursue a career in therapy so that I can make a similar difference in the lives of others. I want to help people navigate difficult situations, discover their potential, and feel empowered to be their authentic selves.

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