Blog

Blog2024-12-03T14:06:58-05:00
How Faith Can Support Teens Through Anxiety and Stress

Anxiety and stress are increasingly common among teenagers, with many feeling overwhelmed by academic pressures, social expectations, and the digital world’s constant demands. While professional counseling is invaluable, integrating faith into a teen’s life can provide additional emotional and spiritual support. Faith offers a sense [...]

Helping Teens Handle Anger in Healthy Ways

Anger is a natural emotion, but for teenagers, it can sometimes feel overwhelming. As teens navigate hormonal changes, academic pressures, and social dynamics, anger may become difficult to manage. Teaching teens how to handle their anger in healthy ways is essential for their emotional development. [...]

How Parents Can Support Their Children Through Anxiety and Depression

Supporting a child who is struggling with anxiety or depression can feel overwhelming. It’s heartbreaking to see your child face emotional challenges, but your role as a parent is crucial. You can make a significant difference in your child’s mental well-being by fostering open communication, [...]

New Year, New Vision: Creating Your Path for 2025

As we step into 2025, we’re reminded of the gift a new year brings—an opportunity to dream, plan, and take intentional steps toward a life that feels aligned with who we truly are. This is the perfect time to envision the version of yourself you [...]

Finding Strength in Vulnerability: A Journey of Hope

This episode with Pastor Kore is a powerful reminder that our struggles can lead to incredible purpose. We’re honored to welcome Pastor Kore Bendix, the Associate Pastor of Outreach and Evangelism at Grace Covenant Church in Chantilly, VA. Kore’s story is one of resilience, redemption, [...]