703-754-0636 (Gainesville) - 703-879-6947 (Alexandria) - 202-899-3065 (Wash. DC)

Welcome To Our Blog

Adolescents and Self-Harm Prevention

Adolescents and Self-Harm Prevention

Teenagers typically struggle to communicate their feelings when transitioning into adulthood, which can cause confusion and an overabundance of complicated emotions. Adolescents may engage in self-harm when there is no other outlet for their frustration. The most...

read more
How To Help Children with ADHD?

How To Help Children with ADHD?

Raising a child with ADHD can differ from traditional parenting. Some children with ADHD may find it difficult to follow normal household routines, which in turn, can make parenting a child with ADHD challenging. However, managing a child with ADHD can be easier when...

read more
Working Through Grief and Loss: Strategies in Learning to Cope

Working Through Grief and Loss: Strategies in Learning to Cope

Losing someone is a part of one’s life, yet nothing and no one can prepare you for the pain it can bring. Grieving is a common response to the death of a loved one. However, the process is not the same for everyone. Some people are naturally resilient and can weather...

read more
The Impact of COVID-19 on Children and How You Can Help

The Impact of COVID-19 on Children and How You Can Help

The past two years have been a challenging time for all of us. We were forced to make significant changes in our lifestyle, something we had not seen before. People lost jobs and loved ones. We had to do most of our tasks indoors. Almost every home was shrouded in...

read more
Techniques to Reduce Stress in Children and Adolescents

Techniques to Reduce Stress in Children and Adolescents

The well-being and mental health of children and teenagers can be significantly impacted by changes in emotion and behavior. Taking care of one's mental health is essential since stress and anxiety have a direct impact on a person's family and community. By addressing...

read more

Subscribe To Our BLOG

Join the Newsletter — gain access to expert tips and discussions, delivered directly to your inbox.

Newsletter