“In the therapy room, I bring a balance of directness and warmth. I’m honest and straightforward when it helps someone grow, but always with compassion and care. My goal is to create a space where clients feel seen and understood, while also feeling gently encouraged to step into their own strength.
Outside of therapy, I’m married, a mother to a toddler, and a dog mom to two dogs. I love spending time outdoors with my family, mountain biking, snowboarding, singing, playing guitar, and cooking. These parts of my life help keep me grounded and shape the way I show up as a therapist.
What matters most to me is helping people make sense of their experiences, reconnect with their values, and recognize the resilience they already carry. I view therapy as a collaborative journey one where we explore all the factors that influence well-being and build practical, meaningful tools for lasting change.”
