“I believe that meaningful change happens when people feel safe enough to be honest with themselves and with their provider. My goal is to create a space where you feel seen, respected, and supported without judgment. Whether you’re feeling overwhelmed, stuck, or simply curious about your mental health, you don’t have to carry it alone.
In our work together, I value openness, collaboration, and treating the whole person. I take a thoughtful, balanced approach that honors both medical and emotional needs, while also recognizing the role of lifestyle, stress, and nervous system health. No matter where you are in your journey, my hope is that you leave each session feeling understood, grounded, and more connected to yourself.”
