“We do not see things as they are, we see them- as we are.” Penned by Anais Ninn, this quote beautifully illustrates that our perspective, which is affected by our life experiences, greatly influences how we view our world. I love guiding clients to focus their mental lens on their sources of strength instead of their weeds of worry. “What we focus on grows,” penned Faustine Judd, and I couldn’t agree more. Let’s pull weeds together and create a beautiful garden in your mind and heart. Contentment and satisfaction in life are the by-product of accomplishing goals, knowing your purpose, and living in line with your values. I provide a safe and compassionate space for you to explore these things. I truly enjoy working with parents because I understand the struggles and joys of parenting. I am very familiar with the challenges our young people face in today’s school environment and the negative mental health effects of social media. I genuinely look forward to working with your family.