“You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story.

I have been working in human services for over 19 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what’s holding you back and what it’s going to take to move you to the next level- OF YOU.

My main approach is to help you stop living for your limitations and to start genuinely feeling better about yourself and contribute in a new way in your relationships.”