“Our life journey is often complex, and can be comprised of twists, turns, bumps, gridlocks, and detours. As time steadily progresses, we all experience one form or another of the many complexities comprised of life journey. Most importantly, I firmly believe, how we as human beings choose to navigate this complex journey will profoundly impact our ability to live a healthier, happier and emotionally stable life.

As your therapist, my underlining goal is to work in a collaborative and respectful manner to assist you in this rewarding journey towards emotional stability, improved health and happiness. Whether you are experiencing problems associated with depression, anxiety, phobias, and other life stressors, my fundamental goal is to assist you in a collaborative manner in overcoming them.

On your journey towards emotional wellness, I bring eighteen plus years of experience in the field of mental health. I utilize a person-centered approach in the treatment process, and incorporate principles and core concepts utilized in Cognitive Behavioral Therapy. I specialize in working with young adults (16+) and adults. I sincerely look forward to working with you on your journey towards wellness! ”

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