Many of us start to experience a familiar feeling of sadness as the days get shorter and the temperature drops. Previously "low-lift" activities like social gatherings, workouts, and maintaining our multiple inboxes now cause inconvenience and dread. Our motivation and focus have decreased drastically, and we feel unusually tired and foggy. Because it's human nature to numb ourselves, before we know it, we've entered a destructive spiral of anxiety, avoidance, and humiliation. Recognized treatments for Seasonal Affective Disorder include psychotherapy, antidepressants and light therapy used in combination or individually (depending on your situation). SAD is a depressive episode that occurs [...]
Kenyotta Boone ★★★★★ I really enjoy the services provided at Life Enrichment Counseling Center. The staff is kind and they really care about the service they provide to their clients.marina gomez ★★★★★ my family has been receiving services at LECC, can’t say enough about my overall experience with all staff and therapists! my therapist has gone out of her way to even schedule me on sundays! i would highly recommend this practice to anyone especially children and teens.Monique Cowell ★★★★★ Life enrichment counseling center is filled with educated and diverse practitioners. They are doing great work to help with healing. You can expect for your bucket to be filled and refilled!Kimberly Grandy ★★★★★ The owner and staff of LECC IS AMAZING!The quality of care for individuals surpasses counseling services that my family and I have seen for various services through the years.Derek ★★★★★ Great staff!!!Cyndi Dieck ★★★★★ Warm and friendly staff. Excellent response time to inquiries .