Online Therapy

Nelva Hernandez, MSW, LCSW (Bilingual Therapist)

“I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way. My interest in mental health counseling began as a young adult, I witnessed my community dealing with poverty, violence, and mental health issues. For this reason, I chose to study social work, so that I could help those in need and make a positive impact in my community. I worked in medical clinics, schools, and local government in DC and Northern Virginia. I [...]

Jaimon Jefferson, MSW, Social Work Supervisee

“I always knew that I wanted to help others; I just didn’t know in what capacity that would be. At the age of 14, when I started to grieve the loss of my mother, my mind shifted to the desire to assist others in similar situations who had huge emotions with no outlet. Navigating through life can be difficult, especially when trials and tribulations arise, but as your therapist, I will implement a collaborative approach to combat those roadblocks as efficiently as possible. I have over nine years experience in working with children using specifically play therapy and other therapeutic [...]

Kent Jensen, MSW, MPA, Social Work Supervisee

Theodore Roosevelt once said, “Far and away, the best prize that life has to offer is the chance to work hard at work worth doing.” My father worked hard all his life and instilled that work ethic in me. During my career in the military, that work ethic served me well, but in my journey through life, I have discovered that one of the most important works worth doing is on ourselves. By doing that work, we can find peace and joy in life; we can show up as the best version of ourselves and enrich the lives of those [...]

Davida Johnson, MSW, Social Work Supervisee

“I have had a long passion for counseling. I am naturally inclined to help people and empathize with those experiencing life challenges. My specialties include but are not limited to anger management, depression, parent-child conflict, and child and adolescent antisocial behaviors. I incorporate various techniques into my treatment, such as mindfulness, guided imagery, music, art, and spirituality. I am dedicated to creating a safe, genuine, and empathetic environment where my clients feel supported on their journey and where we can work together to overcome presenting challenges.”

Shevy Kana, EdD, LPC

“The philosophy that guides my work with clients is a strong core belief in respect for each person’s unique culture and heritage. When I work with clients it is important for me to understand their worldview. There are no cookie cutter therapeutic interventions that work universally on all clients with the exception of the development of strong therapeutic relationship between client and therapist. I believe therapy needs to be meaningful, personal and tailored for each person. I promote clients having an active role in therapy, to include treatment planning and evaluation. I have extensive experience in working with young adults, [...]

Jaana Kilkki, MA, ATR-BC

“I’m a Board Certified Art Therapist who has been practicing art psychotherapy since 2013. My goal is to help you manage the challenges in your life and find healing from distress and trauma. I have worked with various age groups in different mental health treatment settings, including work with military service members and individuals who have experienced a variety of life traumas. As a therapist I believe we all have an inherent ability to work through challenges in our lives. Sometimes our ability becomes overpowered by current stressors or past trauma, but we can learn to access our resilience and [...]

Jocelyn Lovett, MS, LMFT, Licensed Marriage and Family Therapist

“There are times in everyone’s lives where we need a little extra help.” I think we as humans are supposed to support and guide each other without judgment through difficulties that seem insurmountable alone. I want to be available to guide you in a professional capacity through whatever trying times you are experiencing. I have 12 years of professional experience helping individuals, couples, and families during periods of struggle. I have had specific experience with marital issues, family conflict, mood instabilities, depression, anxiety, substance abuse, parenting skills, communication difficulties, and anger management. I integrate mindfulness, acceptance, and strength-based approaches into [...]

Joyce Montgomery, MSW, LCSW, LCSW-C, LICSW

Life is a journey filled with transitions, challenges, and moments of profound growth. Along this path, we may face grief, loss, relationship struggles, health concerns, or emotional hurdles such as depression and anxiety. Navigating these experiences can feel overwhelming, but I firmly believe that with the right support, every individual has the capacity to heal, grow, and thrive. As your therapist, my goal is to create an authentic and collaborative relationship grounded in trust and understanding. I bring over 20 years of experience to our work together, helping individuals of all ages—adults, children, and teens—address life’s challenges and find meaningful [...]

Lidia Mengistu, ME.d., Resident in Counseling

As your therapist, my goal is to create a comfortable, collaborative space where we can address your concerns and find meaningful solutions. I take a holistic approach, recognizing that mental health is interconnected with physical well-being and other aspects of life. By exploring these factors, we can create a clear path forward that supports your overall wellness. Throughout our work together, we’ll focus on practical strategies that promote lasting change. Since therapy represents only a small portion of your week, it's important to build internal and external support systems that help you manage challenges between sessions. My approach is designed [...]