703-754-0636 (Gainesville) - 703-879-6947 (Alexandria)
Techniques for Healing Trauma

Techniques for Healing Trauma

Techniques for Healing Trauma Psychological or emotional trauma, if left unaddressed, ranks high on the list of major causes of mental illnesses, such as depression and anxiety. However, whether it resulted from a rough childhood, physical violence, natural disasters,...
Working Through Grief and Loss: Strategies in Learning to Cope

Working Through Grief and Loss: Strategies in Learning to Cope

Losing someone is a part of one’s life, yet nothing and no one can prepare you for the pain it can bring. Grieving is a common response to the death of a loved one. However, the process is not the same for everyone. Some people are naturally resilient and can weather...