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Art therapy is a unique and powerful way to promote mental health, providing an opportunity for individuals to express their feelings in creative ways that can ultimately lead to greater self-awareness, improved coping skills, and positive changes. The therapeutic use...
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The well-being and mental health of children and teenagers can be significantly impacted by changes in emotion and behavior. Taking care of one’s mental health is essential since stress and anxiety have a direct impact on a person’s family and community....
