Raising a teenager is a complex and often challenging journey for parents. It’s a phase where young individuals undergo tremendous physical, emotional, and social changes, and it’s common for them to experience mental health struggles. As a parent or guardian, being attuned to the signs that may indicate your teen needs extra support is crucial. Here are actionable insights to navigate this sensitive issue. […]
With the current state of affairs in the world, it is only natural that our mental health may be experiencing an onslaught of unrest. Anxiety is rampant – from worrying about jobs and financial stability to adapting to virtual work and schooling or anything else your life looks like currently. It’s enough to make anyone cranky, overwhelmed, or worse yet – cause more serious issues such as depression or suicidal feelings. Although anxiety can feel all-encompassing at times, even amidst challenging circumstances you can still foster a healthy attitude towards your wellness and wellbeing. In this blog post, we will [...]
Art therapy is a unique and powerful way to promote mental health, providing an opportunity for individuals to express their feelings in creative ways that can ultimately lead to greater self-awareness, improved coping skills, and positive changes. The therapeutic use of art taps into the subconscious mind with expressive activities such as painting, drawing, clay sculpting and other mixed-media forms. This blog post will discuss how art therapy can be a useful tool in managing emotions and improving behavior while also addressing some common misconceptions about it that may prevent people from taking advantage of its benefits. Continue reading to [...]
The well-being and mental health of children and teenagers can be significantly impacted by changes in emotion and behavior. Taking care of one's mental health is essential since stress and anxiety have a direct impact on a person's family and community. By addressing these concerns, one can improve their relationships with friends, family, and classmates as well as their entire social life. This blog focuses on the symptoms of mental health issues in kids and teens as well as methods you can use to reduce these symptoms. Symptoms of Stress and Depression in Children and Adolescents It's normal, especially for [...]
Kenyotta Boone ★★★★★ I really enjoy the services provided at Life Enrichment Counseling Center. The staff is kind and they really care about the service they provide to their clients.marina gomez ★★★★★ my family has been receiving services at LECC, can’t say enough about my overall experience with all staff and therapists! my therapist has gone out of her way to even schedule me on sundays! i would highly recommend this practice to anyone especially children and teens.Monique Cowell ★★★★★ Life enrichment counseling center is filled with educated and diverse practitioners. They are doing great work to help with healing. You can expect for your bucket to be filled and refilled!Kimberly Grandy ★★★★★ The owner and staff of LECC IS AMAZING!The quality of care for individuals surpasses counseling services that my family and I have seen for various services through the years.Derek ★★★★★ Great staff!!!Cyndi Dieck ★★★★★ Warm and friendly staff. Excellent response time to inquiries .