Therapy sessions can be a powerful tool in improving your mental health. It can provide a safe and supportive space for you to explore your thoughts, emotions, and behaviors. However, it is important to make the most out of each therapy session to truly benefit from it. In this article, we will discuss the key ways to make every therapy session count for your mental health. […]
The Benefits of Child Play Therapy Adults frequently assume that children's play is just a game or a means of passing the time. The development of a child's mind and emotions are actually aided by imaginative and creative play. Through play, a child develops self-confidence, create a positive self-image, learn to express emotions, make decisions, and acquire skills that will help them prepare for real-life circumstances. As a form of therapy, play can assist a child in coping with and resolving issues that may be impeding his growth. Under therapist supervision, the child will be able to play in a [...]
If you are struggling with anxiey, Life Enrichment Counseling Center, Inc., can help. The following article provides some techniques to help reduce feelings of anxiety. 7 SIMPLE AND EFFECTIVE TECHNIQUES FOR REDUCING ANXIETY We all feel anxious at times. Feelings of anxiety is a normal part of life. The American Psychological Association defined Anxiety an emotion charaterized by feelings of tension, worried thoughts and physical changes such as sweating, tremblling, or rapid heartbeat. Are you feeling anxious about work, a relationship, travelling, or making an important decision? When anxiety creates a great deal of distress, it can then interfere with [...]
Kenyotta Boone ★★★★★ I really enjoy the services provided at Life Enrichment Counseling Center. The staff is kind and they really care about the service they provide to their clients.marina gomez ★★★★★ my family has been receiving services at LECC, can’t say enough about my overall experience with all staff and therapists! my therapist has gone out of her way to even schedule me on sundays! i would highly recommend this practice to anyone especially children and teens.Monique Cowell ★★★★★ Life enrichment counseling center is filled with educated and diverse practitioners. They are doing great work to help with healing. You can expect for your bucket to be filled and refilled!Kimberly Grandy ★★★★★ The owner and staff of LECC IS AMAZING!The quality of care for individuals surpasses counseling services that my family and I have seen for various services through the years.Derek ★★★★★ Great staff!!!Cyndi Dieck ★★★★★ Warm and friendly staff. Excellent response time to inquiries .