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Have you been feeling lost and overwhelmed lately, unsure of who you are or where your life is headed? Do thoughts of self-doubt fill your mind often leaving you anxious and disconnected from the world around you? If so, individual counseling may be a great solution...
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Teenagers typically struggle to communicate their feelings when transitioning into adulthood, which can cause confusion and an overabundance of complicated emotions. Adolescents may engage in self-harm when there is no other outlet for their frustration. The most...
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The well-being and mental health of children and teenagers can be significantly impacted by changes in emotion and behavior. Taking care of one’s mental health is essential since stress and anxiety have a direct impact on a person’s family and community....
